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Lay 4 tortillas on 1⁄4 Sheet Pan with half of each tortilla hanging over the sides of the pan. The center of each tortilla should be on one corner of the pan.
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Drain and rinse beans. Dice pepper. Peel and dice onion. In a large bowl, combine beans, diced vegetables, cheese, and seasoning.\u202F
\\n
Spread filling over tortillas on pan. Place remaining tortilla on top, in centre of pan; fold overhanging sides of 4 tortillas back over top, covering the filling.
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Serve with 1 cup chopped veggies and 2 tbsp plain 2% Greek yogurt.
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Premium, all-in-one blend for the perfectly seasoned chili. A lower-sodium alternative to other store-bought options.
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INGREDIENTS: Zesty, sweet, and mild peppers with a touch of heat. It\u2019s low in sodium and free from artificial colours and flavours.
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ENDLESS OPTIONS: Go beyond chili\u2014use to season chicken, beef, or other proteins. Try it in burritos, enchiladas, and other Tex-mex recipes.
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Premium, all-in-one blend for the perfectly seasoned chili. A lower-sodium alternative to other store-bought options.
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INGREDIENTS: Zesty, sweet, and mild peppers with a touch of heat. It\u2019s low in sodium and free from artificial colours and flavours.
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ENDLESS OPTIONS: Go beyond chili\u2014use to season chicken, beef, or other proteins. Try it in burritos, enchiladas, and other Tex-mex recipes.
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M\u00E9lange polyvalent de premi\u00E8re qualit\u00E9 pour un chili parfaitement assaisonn\u00E9. Une alternative plus faible en sodium que les options du commerce.
\\n
INGR\u00C9DIENTS : Assaisonnement classique avec des piments doux et une touche de piquant. M\u00E9lange faible en sodium, sans colorants ni ar\u00F4mes artificiels.
\\n
DES OPTIONS INFINIES : Allez au-del\u00E0 du chili : utilisez le m\u00E9lange pour assaisonner le poulet, le b\u0153uf ou d'autres prot\u00E9ines. Essayez-le aussi dans les burritos, les enchiladas et autres recettes tex-mex.
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En aluminium sans soudure pour favoriser une r\u00E9partition optimale de la chaleur.
\\n
Enfourner plusieurs plaques \u00E0 la fois pour faire cuire une vari\u00E9t\u00E9 d\u2019aliments.
\\n
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Be careful not to use your silicone liner for this recipe—bake the quesadillas right on the pan. This way, when you cut into them, your knife won’t be ruining your liner! The quesadillas should come off the pan cleanly for an easy cleanup.
Ingredients
5
whole wheat flour tortillas or gluten-free tortillas (10")
Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.
Lay 4 tortillas on 1⁄4 Sheet Pan with half of each tortilla hanging over the sides of the pan. The center of each tortilla should be on one corner of the pan.
Drain and rinse beans. Dice pepper. Peel and dice onion. In a large bowl, combine beans, diced vegetables, cheese, and seasoning.
Spread filling over tortillas on pan. Place remaining tortilla on top, in centre of pan; fold overhanging sides of 4 tortillas back over top, covering the filling.
Bake 10 min or until tortillas are golden brown and cheese is melted.
Serve with additional toppings, if desired.
Tips
This dish is high in sodium—be sure to choose lower-sodium meals for the rest of the day!
Perfectly Balance Your Plate
Serve with 1 cup chopped veggies and 2 tbsp plain 2% Greek yogurt.
Nutritional Information
Per serving: Calories 350, Fat 15 g (Saturated 8 g, Trans 0.3 g), Cholesterol 30 mg, Sodium 580 mg, Carbohydrate 38 g (Fibre 11 g, Sugars 3 g), Protein 16 g.
Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.
Lay 4 tortillas on 1⁄4 Sheet Pan with half of each tortilla hanging over the sides of the pan. The center of each tortilla should be on one corner of the pan.
Drain and rinse beans. Dice pepper. Peel and dice onion. In a large bowl, combine beans, diced vegetables, cheese, and seasoning.
Spread filling over tortillas on pan. Place remaining tortilla on top, in centre of pan; fold overhanging sides of 4 tortillas back over top, covering the filling.
Bake 10 min or until tortillas are golden brown and cheese is melted.
Serve with additional toppings, if desired.
What you'll need
Chili Seasoning
43 Reviews
1/4 Sheet Pan
(Set of 2)
27 Reviews
Tips
This dish is high in sodium—be sure to choose lower-sodium meals for the rest of the day!
Perfectly Balance Your Plate
Serve with 1 cup chopped veggies and 2 tbsp plain 2% Greek yogurt.
Nutritional Information
Per serving: Calories 350, Fat 15 g (Saturated 8 g, Trans 0.3 g), Cholesterol 30 mg, Sodium 580 mg, Carbohydrate 38 g (Fibre 11 g, Sugars 3 g), Protein 16 g.